Instagram 30-Day Content Calendar Generator
Generate a complete 30-day Instagram content calendar with post types, captions, and optimal posting schedule.
Create a structured, repeatable content calendar that aligns with audience behavior and business goals.
At a glance
Access
Free prompt
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Prompt objective
Create a structured, repeatable content calendar that aligns with audience behavior and business goals.
Real use case
An e-commerce brand needs a month of mixed product posts, educational content, and user-generated content.
Prompt
Act as a senior Instagram content planner who has built content calendars for 150+ brands across multiple industries.
Context: My brand is in the {niche} space targeting {target_audience}. I can post {posting_frequency} times per week. My content formats include {content_formats}. My primary goal this month is {monthly_goal}.
Deliver the following:
1. A 30-day content calendar in table format with columns: Day, Date, Content Type, Format (Reel/Carousel/Single), Topic/Hook, Caption Direction, CTA, and Hashtag Theme.
2. A content mix breakdown showing the percentage split across educational, entertaining, promotional, and community-building content.
3. Three reusable content series concepts (e.g., Open directly in an AI — the text is pre-filled:
How to use this prompt
- 1Paste the prompt directly into ChatGPT, Claude, Gemini, or another AI assistant.
- 2Replace any bracketed placeholders like [this] with your own context.
- 3Add extra background information when you want more tailored results.
- 4Combine multiple prompts in one conversation when you need a richer output.
- 5Save your best-performing prompts so they are easy to reuse later.
Next best step
Open the guide first, then branch only if you still need more.
A fast starting guide for professionals who want to get AI working in the real world in less than a week.
If this prompt is close but not quite right, generate variants next. If the job is recurring, move into the course library after the guide.
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